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Meditation for Beginners
Mon 09 Jan
|White Feather Wellness
For those who are new to meditation or would like to meditate as part of a group.
Time & Location
09 Jan 2023, 19:00 – 20:30
White Feather Wellness, Elm Business and Leisure Park, 12 Elm High Rd, Wisbech PE14 0DG, UK
About the event
New year, new start ✨️
We meet in my cabin on Elm Business and Leisure Park, 12 Elm High Road, Wisbech, PE14 0DG. Come in and park on the left. You will see my cabin with the large purple sign.
This is for people who are new to meditation or would like to meditate as part of a group.
Meditation helps with stress and anxiety. It calms the mind and helps us to relax and unwind.
We meet on Tuesdays at 7pm and Fridays at 10.30am for just over an hour. We try different kinds of meditation and I will take you through a focus meditation and then a guided meditation for around 20 minutes. You can sit or lay down. Please bring either a chair, beanbag or yoga mat. £5 per person.