Meditation for Beginners (1)

We meet in my cabin on Elm Business and Leisure Park, 12 Elm High Road, Wisbech, PE14 0DG. Come in and park on the left. You will see my cabin with the large purple sign.

This is for people who are new to meditation or would like to meditate as part of a group. I also show you how to connect with your Spirit Guides through meditation.

Meditation helps with stress and anxiety. It calms the mind and helps us to relax and unwind.

We will meet on Thursdays at 7pm. We try different kinds of meditation and I will take you through a guided meditation for around 20 minutes. You can sit or lay down. Please bring either a chair, beanbag or yoga mat.

£5 per person plus a raffle to win a voucher to be used in White Feather Wellness.